This twelve-week group programme is facilitated by trained workers from our outreach team.

It is an educational self-help programme is targeted at women coming out of abusive relationships or in some cases for those still in abusive relationships and focuses on changing patterns of learned behaviour within relationships.

The programme curriculum centres on basic rights, an understanding of and ability to set boundaries, and the use of basic assertiveness techniques. The ‘Power to Change programme works on supporting and enhancing the women’s ability to respond to abusive situations.

This programme will take place in Spring and Autumn on a Thursday evening from 7pm to 9pm.

If you are interested in participating in the programme, contact our outreach team on 046 9022393 or email us below.